Alumni Highlight: Amy Hardesty | achs.edu

Amy Hardesty graduated from ACHS with an AAS in CAM in 2017 and now owns her own wellness practice called Hustle and Chow. Amy came across ACHS when trying to research ways to help her son with his health issues. “We researched programs to learn more about health and nutrition and how to take care […]

Music for Stress Relief | achs.edu

During this difficult time with COVID-19, music can be a welcome distraction and stress-reliever. We asked our staff, faculty, and students what they are listening to in order to feel less stressed, and this is what they said. from ACHS Holistic Health and Wellness Blog https://info.achs.edu/blog/music-for-stress-relief via IFTTT

Essential Aromatherapy Supplies & Recipes for DIY Sanitizer | ACHS.edu

By now, we all have our handwashing technique down and are practiced at the physical distancing dance. We have all mastered the method of using disinfecting wipes for every touched surface and hand sanitizer even though handwashing is best.   from ACHS Holistic Health and Wellness Blog https://info.achs.edu/blog/diy-sanitizers-and-wipes via IFTTT

Collective Impact: Be The Change You Wish To See | achs.edu

Pictured: ACHS President and Founder Dorene Petersen harvesting Vetiver. Not many businesses have the power to say that with a vision, a typewriter, and organic essential oil test kits, we have globally impacted the way holistic healthcare students “live well, learn well, [and] educate others for a reason.” As we round-up B-Corp Month, American College […]

Fitness Activities for the Entire Family

Looking to improve the health and well-being of you and your family? Getting fit together is one of the best ways to spend quality time with your partner and children as well as instill in them an appreciation for health and fitness. Here are some fun ways to get everyone involved in being active and […]

Different Types of White Blood Cells

It’s time to get up close and personal with your blood. Well, not really, but it’s important to understand the basic components that make up our blood. One of those components is white blood cells, which are also called leukocytes. Team Defense You could think of white blood cells as the defensive part of our […]

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